Is your organic honey raw? You get the most benefits from honey when it is used natural, which means raw and in pure, organic form - straight from the hive. Fresh raw honey simply tastes better and is more potent. Honey is considered one of natures purest foods. Organic honey can help keep you healthy by boosting the immune system, fighting disease and treating a wide range of health problems from coughs and colds to digestion problems and arthritis. Other health benefits that come from using raw organic honey is a very sweet list...
Sweeteners Spices and Ingredients's blog
Are organic sweeteners worth the risk and price paid for them? With sweeteners like sugar that is already in the food we eat and the beverages we drink, why should consumers buy into the idea that organic sweeteners are better? If you're interested in why organic sweeteners may actually be better than regular sweeteners such as table sugar...
When honey is natural and certified organic, it is pure and comes directly from nature. Certified organic honey is free of preservatives, additives, and artificial colors or flavors and it is good for your body. Honey cannot be labeled certified organic if it has traces of chemicals, drugs or antibiotics...
Sugar is empty calories that raise the insulin level as soon as we eat it. Too much sugar into the bloodstream upsets the body's blood-sugar balance, triggering the release of insulin. Insulin is a hormone with extensive effects on both metabolism and several other body systems (e.g., vascular compliance).
When we eat, our bodies break food down into organic compounds, one of which is glucose. The cells of our bodies use glucose as a source of energy for movement, growth, repair, and other functions. But before the cells can use glucose, it must move from the bloodstream into the individual cells. This process requires insulin.
Refined sugars in the forms of sucrose (table sugar), dextrose (corn sugar), and high-fructose corn syrup are being processed into just about every item we consume each day. This result in an elevated level of glucose in our blood stream and elevated levels of insulin is required.
Traditionally, honey comes in a range of colors including white, amber, red, brown and almost black. Its flavor and texture vary with the type of flower nectar from which it was made. While the most commonly available honeys are made from clover, alfalfa, heather and acacia flowers, honey can be made from a variety of different flowers, including thyme and lavender. Therefore, depending on the type of honey you choose the flavor and color of your final product might defer.
If your honey has crystallized, placing the container in hot water for 15 minutes will help return it to its liquid state. Do not heat honey in the microwave as this alters its taste by increasing its hydroxymethylfurfural (HMF) content. To prevent honey from sticking to measuring cups and spoons, use honey that is in its liquid form.
You can use honey in forms like Honey Crystals for face care, body scrubs and bathing, as well as other skin preparations.
With honey crystal you can treat your skin to the healthy glow of summer all year long as organic honey crystals can be used as an organic skin exfoliant.
Besides the beauty benefits of honey, Honey Crystals can also be used anywhere you want to add honey flavor.
Honey has such a unique flavor that can be used in many foods and beverages as honey sugar or as a natural sweetener.
The benefits of honey go beyond its great taste and don't just stop at satisfying our taste buds; honey also offers incredible antioxidant, antiseptic, antimicrobial and cleansing properties for our body and health.
Daily consumption of honey raises blood levels of protective antioxidant compounds in humans. Honey is used as an antiseptic and provides a powerful healing attributes that promotes healing for cuts and wounds, cure ailments and diseases.
It not only fights infection and aids tissue healing but also helps reduce inflammation and scarring. In addition, it is often used for treating digestive problems such as diarrhea, indigestion, stomach ulcers and gastroenteritis.
Honey is a delicious viscous sweetener made naturally by bees for their own nourishment. The awesome process of making honey begins when the bees feast on flowers, collecting the flower nectar in their mouths.
This nectar then mixes with special enzymes in the bees’ saliva, an alchemical process that turns it into honey. The bees have added a special enzyme to the nectar that divides the sucrose into glucose and fructose -- two simple sugars that our bodies can easily absorb directly.
The bees carry the honey back to the hive, where they deposit it into the cells of the hive's walls. The fluttering of their wings provides the necessary ventilation to reduce the honey's moisture content, making it ready for consumption.
The difference between Honey and Sugar as Natural Sweeteners
Honey is a great alternative to sugar and retains most of its properties unlike sugar when processed. With refined sugar, in the process of manufacturing, the protein, nitrogen elements, organic acids, enzymes and vitamins in the sugar cane are destroyed while with honey no real processing is required and nothing g is loss from heating it. Honey also offers incredible antioxidant, antiseptic, antimicrobial and cleansing properties for our bodies and health.
Even though both honey and sugar are sweeteners and both contain glucose and fructose, honey is the ideal liver fuel because it contains a nearly 1 to 1 ratio of fructose to glucose.
Fructose "unlocks" the enzyme from the liver cell's nucleus that is necessary for the incorporation of glucose into glycogen (the form in which sugar is stored in the liver and muscle cells). Honey also may promote better blood sugar control. Proper fueling of the liver is central to optimal glucose metabolism during sleep and exercise.